March 5th to 11th, 2023

  • A Nutritious and Delicious Hawaiian
    Health Adventure

    If you’re a busy individual, who’s ready to up-level to vibrant health, find your clarity and zest for creating your miraculous new life – then join us on the magical Big Island of Hawaii for this life-changing nourishing adventure!

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    Just Imagine...

    Relaxing and unwinding by the infinity pool, sipping a cup of hibiscus tea as you watch the sun slowly sink behind the palm trees. The tropical ocean breeze to delight your senses with hints of gardenia and ginger. You're feeling well nourished, at peace and excited for what tomorrow will bring...


    it’s the end of an incredible day spent exploring the magical Big Island of Hawaii. Taking in the tranquility, the calm and the wonder of the sacred land. From snorkelling with giant sea turtles in clear blue turquoise waters to black sand beaches to the lushest rainforests and the amazing waterfalls.

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    You laugh with new friends, sharing your day's snorkelling adventures. Some went whale watching on the private cove on the 50 acres of oceanfront property.

    Savoring the experience while gazing on the magnificent wild groves and ancient valley trails. You can hardly believe that, at last, you’re here in the tropical Big Island of Hawaii… dining under the stars.

    Ah... the wonders of Hawaii! Let me tell you more...

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    Now I know you’ve heard that you’re the average of the five people you spend the most time with…

    …so imagine the effect of seven extraordinary days and six nights in the exclusive company of a like-minded high vibe community from around the globe sharing deep insights and upleveling their health and life!


    This life-changing Retreat is a true meeting of minds, hearts and souls. Because together, we are so much more than the sum of our parts.

    And we all know the world needs positive input more than ever before it’s obvious there’s no time to lose.

    That’s why NOW is the time to uplift, uplevel and unleash our collective energy and intention into the world!

    And stepping into your vibrant new life is the #1 way to uplevel to vibrant health, and make the difference you came here to make.

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    So let me tell, is this you...

    • You yearn for experiences that are awe-inspiring, soul-stirring, heart-opening, and above of all… LIFE-changing.
    • You are so busy taking care of everybody and feel drained and need a break!
    • You have an incredible weight on your shoulders weighing you down, worrying about a life threatening disease you may or may not get and making you a worry wort?
    • You don’t like what you see in the mirror! You want to lose 10+ pounds and have an expanding waistline?
    • You have no ENERGY, lost your drive and zest for life?
    • You feel overwhelmed wondering what to feed your body, mind & spirit?
    • You fell stuck and exhausted because you are not in the health you desire and have had to put your dreams on hold?
    • You desire adventure and the space to connect with other like-minded souls to exchange ideas and possibilities.
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    If you answered YES to five of these or more, then this magical retreat was made especially with YOU in mind… 

    It’s SEVEN days of adventure, delicious food, culture, connecting, rejuvenation, spirituality and FUN – something we ALL desperately need after this past two years!

    This carefully curated experience was designed for YOU combining the ultimate in health and vitality with a nourishing travel adventure that you’ll cherish for a lifetime.

    There’s something magical on the Big Island of Hawaii that will inspire you and your imagination – the perfect place to gather, amplify our collective energy, and empower each other to soar in life!

    Not only will you be taking your HEALTH to the next leveleven more crucially, you’ll be taking YOURSELF to the next level.


    A nourishing adventure to go from overwhelm to overflowing.


    Connect to the natural elements that are in all of us: AIR, EARTH, WATER & FIRE

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    Volcano (FIRE)

    See the lava flow from the active Volcano Kilauea. Walk-through lava tubes...Kilauea is an enigma!

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    Farm to table (EARTH)

    Honor the sacred land. Enjoy organic farm to table cuisine. Learn how to prepare and grow your own sustainable food even in small spaces.

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    Beaches (WATER)

    Snorkelling and swimming in the beautiful turquoise waters and discovering the sea life of Hawaii.




  • The FOOD is where it all starts...change your food, change your life!

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    We'll be staying on a gorgeous 50 acre oceanfront eco-boutique resort where they grow most of their food. Perfect for our plant-based and meat eaters alike. It'll be off-the-charts delicious food!


    You'll enjoy fresh farm-to-table organic seasonal menus specially designed by Chef Sunita Vira.


    You'll learn how to make healthy eating a lifestyle with delicious culinary demonstrations from Chef Sunita highlighting the Hawaiian Spa cuisine rich with local accents, Pacific Rim dishes and international menus.

    Enjoy healthy Hawaiian specialities such as Poi, Haupai & Kalua.


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    The VENUE

    We'll be staying at Hawaii Island Retreat, on 50 acres of sacred land including gardens, goat sanctuaries, and a private cove for whale watching.

    The land holds stories, and the hint of magic, veiled in legends and misty mornings. Come experience the mystique and healing quality of the land. It is green travel at its most magical.

    Experience life as our ancestors did – in deep connection with the land and the other creatures who share it. You'll have the opportunity to visit the goat dairy, enjoy luscious fruit picked and eaten right off the tree, help the gardener harvest vegetables from the organic garden. Reconnect your relationship to the living world.

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    The SPA

    A beautiful Spa on the property offering Hawaiian and other holistic treatments and massages. The Maluhia Spa uses only organic herbs and oils, growing many of the fruits, herbs, and vegetables from which their signature products are created. Here you'll find an elegant wellness center in complete harmony with nature.


    Elegant Hawaiian-style rooms available for single or double occupancy.

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    Enjoy glamping in a yurt for a rustic experience. Designed for nature lovers and privately tucked away next to the sacred valley and infinity pool. They each include a toilet and sink but not a shower. There is a separate shower house that is shared with other guests a short walk down the path. There is no wifi at the yurts but free access to internet at the main lodge.

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    Room Suites

    The spacious suites are decorated with turn-of -the-century-Hawaiian furniture. Each suite has a large bathroom with an oversized soaking tub & separate shower. The Oceanfront suites face a private cove. The Garden View suites face the beautiful native Hawaiian gardens. Amenities include a robe, refillable water bottles & fresh flowers.

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    Ocean View Bungalows face a private cove with sprawling views of the pacific ocean. These bungalows include a large bathroom and oversized shower but no soaking tub. Bungalows are tucked away and private. Amenities include a robe, refillable water bottles, and fresh flowers


    7 Magical Days & 6 Nights on the Big Island of Hawaii


    Enjoy a spectacular Luau on the island!


    Not to be missed!


    Enjoy the scared art of Lei making from a master


    Explore the beaches and sea life of Hawaii


    Sunita Vira

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    Sunita Vira is a publisher author, chef, nutrition coach & retreat leader. Founder & CEO of the Raw Food Center Chicago & Singapore. Sunita has led sought-after transformational Retreats in exotic locations around the globe.


    She's been working with FOOD as MEDICINE for the past two decades. Her goal is to help you get past feeling overwhelmed in the kitchen and enjoy making off-the-charts, delicious, nourishing meals effortlessly for your family and friends. She's spent countless hours in the kitchen, exploring cutting-edge techniques and ingredients around the world with the latest scientific research to crystalize it down to quick & easy delicious recipes to take into your lifestyle for vibrant health.


    As a global traveller and a woman of Indian heritage, I offer you the world in terms of cuisine, flavors, spices, preparations and techniques.


    As a healer, I approach food with respect and embrace raw (or nearly-raw), living, plant-based foods that result in increased energy, enhanced immunity and disease prevention, effective weight management, clearer eyesight, glowing skin, thicker hair, better sleep, improved metabolism and fertility, deceleration of the aging process, and relief from depression.


    "Raw food has changed my life! I experience its undeniable benefits every day. It grounds me, inspires me and gives me the energy and clarity to pursue my dreams! Just imagine what is possible when you feel amazing!" – Sunita
  • What's Included:

    •  Seven incredible days together with daily nourishing sessions and lots of juicy conversations all week!
    • Pre-trip Preparation Meeting
    • Seven magical days & six nights at the Hawaii Island Resort (includes Hawaii tax)
    • All delicious farm-to-table brunch & dinners at the resort 
    • All culinary demonstrations with Chef Sunita Vira
    • A beautifully curated itinerary 
    • A Traditional Blessing for the group
    • A spectacular Sunset Luau on the Big Island of Hawaii
    • Excursion to the active Volcano Kilauea, the Hilo Farmers Market & the  incredible Akaka Waterfall
    • Transport to all Retreat excursions & adventures
    • Entrance fees to any sites we visit together 
    • Visits to the Black Sand & White Sand Beaches
    • All scheduled adventures are totally on us – unfortunately, we can’t tell you right now what they are, but we promise they will be EPIC!
    • Airport pick-ups at designated times only
    • Your Retreat Book with delicious Recipes to take home
    • Yoga, Hikes, Lei Making class and more...

  • Your Investment

    7 Magical Days & 6 Nights all inclusive Nourishing Hawaiian Retreat Adventure!
    EARLY BIRD SPECIALS till June 30th, 2022
    *BONUS*: The first three bookings receive a ONE hour relaxing Lomilomi Hawaiian massage!!

    Double Occupancy

    $4,875 USD per person double occupancy – Yurt
    $5,275 USD per person double occupancy – Room Suite (SOLD OUT!!)

    $5,375 USD per person double occupancy – Bungalow Oceanfront (SOLD OUT!!)


    Single Occupancy

    $5,475 USD per person single occupancy – Yurt
    $6,375 USD per person single occupancy – Room Suite (SOLD OUT!!)

    $6,475 USD per person single occupancy – Bungalow Ocean view (SOLD OUT!!)


    **After July 31st add $500!**

    This Retreat is limited to 15 participants MAX. Pre-Hawaii group coaching call will be on February 9th, 2023 at 6:00pm Chicago Time.


    Not sure if this trip is for you?
    I suggest you make an appointment to chat with Sunita HERE.

    To join us:

    • Choose your room type, then place your non-refundable deposit of $700 USD.
    • 50% of your balance is due December 5th, 2022
    • The balance is due in full January 5th, 2023

    If you prefer custom payment plan we can do so – however, you must be paid in full before departure! Simply place your non-refundable deposit of $700 USD deposit to hold your spot and secure your early bird special.


    (If we cannot match you with a roommate we will switch you to a single occupancy room, however if you sign up early you will most likely get your choice.)


    Feel like you need some extra private coaching to dig into YOUR Healthy Lifestyle? Talk to me about staying an extra day or two with me – we can do a deep-dive VIP day together!

    COVID Information

    Your safety is the MOST important part of this journey.
    To keep everyone healthy, we require proof of vaccination to request a roommate in a double occupancy suite. If you are not vaccinated, please make sure you choose a single occupancy suite – unless of course, you’re coming with a friend and you’re both okay with rooming together. We must respect any rules and laws that Hawaii and the Hawaii Island Retreat has in place to keep in harmony with nature. Thank you so much for understanding!

    Our Cancellation Policy:

    Any cancellation will result in a total loss of the $700 USD deposit. Any cancellation made between: July 5th, 2022 and October 5th 2022 will result in a loss of 50% of the Retreat cost. Any cancellation made between: October 5th, 2022 and the trip departure will result in a total loss of funds. We reserve the right to cancel the trip if it is not meeting the trip minimum (if we do so your deposit is refunded in full). Trip cancellation insurance is always recommended whenever making travel plans. You can use our suggested Travel Guard Insurance online and choose from several policy options.